Rudilo Honey
Rudilo flower honey is a type of pure, raw honey harvested from the wild, medicinal Rudilo plant (\(Pogostemonbenghalensis\)) found in Nepal’s riverine forests and hilly regions. Known for its rich medicinal properties, this honey has been used in Ayurvedic and other traditional Nepalese medicine for centuries.
Product Information

- Source: The nectar is collected by honeybees from the blossoms of the Rudilo shrub (\(Pogostemonbenghalensis\)), which is abundant across Nepal.
- Flavor and aroma: Rudilo honey has a distinctive, dormant floral aroma and a complex flavor profile.
- Appearance: It is typically a dark amber or reddish color.
- Harvesting season: The honey is harvested during the winter months, from approximately mid-January to mid-March.
- Processing: Authentic Rudilo honey is sold in its raw, unfiltered state, ensuring that it retains its natural enzymes and other health benefits.
- Boosts immune system: Its rich antioxidant content helps strengthen the body’s immune response.
- Cures coughs and influenza: It is a traditional home remedy used to treat the symptoms of the common cold, coughs, and sore throats.
- Reduces inflammation: It possesses anti-inflammatory properties that can help ease various health issues.
- Treats skin issues: When used topically, it is known to improve skin complexion and vitality.
- Combats bacterial infections: It has natural anti-bacterial and anti-microbial properties.
- Assists with breathing: It is sometimes used in traditional remedies for respiratory problems like asthma.
Rudilo honey is a widely available and popular honey in Nepal, sold through organic stores, local beekeepers, and online platforms. It is one of several popular Nepalese honey varieties, which also include Chiuri, Mustard, and Buckwheat honey.



