Fapar Honey
Buckwheat honey, known as fapar honey in regions like Nepal, is a dark, robust, and nutrient-dense honey made from the nectar of the buckwheat plant’s flowers. It is distinct from lighter, more common honeys like clover honey due to its strong, earthy flavor and higher antioxidant content.
Product Information
- Color: The most striking feature of buckwheat honey is its dark color, which can range from dark amber to a deep molasses brown or even nearly black, sometimes with a reddish tinge. Its dark color comes from a high concentration of minerals and antioxidant compounds from the buckwheat nectar.
- Taste and aroma: Unlike milder honeys, buckwheat honey has a powerful, robust, and full-bodied flavor.
- Tasting notes often include molasses, malty, earthy, and nutty flavors, with hints of caramel, wood, and clay.
- Some people detect a slightly bitter or pungent aftertaste.
- The aroma is strong and musky.
- Consistency: The texture can range from thick and smooth to granular, and it often crystallizes slower than other raw honeys.
- High in antioxidants: Its dark color indicates a high level of antioxidants, including polyphenols, which help fight free radicals in the body and reduce oxidative stress. Studies have shown that its antioxidant activity is even higher than that of Manuka honey.
- Antibacterial and immune-boosting: Like other honeys, it has natural antibacterial and antimicrobial properties. It is often used to soothe sore throats, calm coughs, and support the immune system.
- Natural cough suppressant: Research has shown that a single dose of buckwheat honey before bed can help reduce nighttime coughing in children.
- Rich in minerals: This honey is a source of essential minerals, such as iron, magnesium, and zinc. Some sources suggest it can strengthen blood vessels and aid in the prevention of cardiovascular disease.
- Wound healing: Historically, honey has been used topically to help heal minor cuts, burns, and other skin irritations.